Myanmar Time
MMT · UTC+6:30 · Asia/Yangon
Live Time
12:25AM
Monday, July 20, 2026
UTC Offset
UTC+6:30
Abbreviation
MMT
IANA Identifier
Asia/Yangon
Daylight Saving
Not observed
Countries
1 country
Major Cities
Naypyidaw
Countries Using MMT
🇲🇲
Myanmar
Asia · Asia/Yangon
Major Cities on MMT
Hourly Conversion (MMT → other zones)
| MMT (UTC+6:30) | UTC | New York | London |
|---|---|---|---|
| 12:00 AM | 5:30 PM | 1:30 PM | 6:30 PM |
| 3:00 AM | 8:30 PM | 4:30 PM | 9:30 PM |
| 6:00 AM | 11:30 PM | 7:30 PM | 12:30 AM |
| 9:00 AM | 2:30 AM | 10:30 PM | 3:30 AM |
| 12:00 PM | 5:30 AM | 1:30 AM | 6:30 AM |
| 3:00 PM | 8:30 AM | 4:30 AM | 9:30 AM |
| 6:00 PM | 11:30 AM | 7:30 AM | 12:30 PM |
| 9:00 PM | 2:30 PM | 10:30 AM | 3:30 PM |
Frequently Asked Questions
What is the UTC offset for Myanmar Time?
Myanmar Time is currently at UTC+6:30.
What is the IANA identifier for Myanmar Time?
The IANA time zone identifier is Asia/Yangon.
Does Myanmar Time observe daylight saving time?
No. Myanmar Time remains at MMT year-round.