Gulf Standard Time to Eastern Time Time
Gulf Standard Time
GST · UTC+4
4:25 AM
Sunday, July 26, 2026
Eastern Time
EST · UTC-4
8:25 PM
Saturday, July 25, 2026
Gulf Standard Time is currently 8 hours ahead of Eastern Time.
24-Hour Comparison
Work hrsNow
12am
4am
8am
12pm
4pm
8pm
Gulf Standard Time
GST
Eastern Time
EST
Work hrsNightNow
Best Working Hours Overlap
5:00 PM–6:00 PM Gulf Standard Time / 9:00 AM–10:00 AM Eastern Time — both in business hours.
Hourly Conversion Table
| Gulf Standard Time · GST | Eastern Time · EST |
|---|---|
| 12:00 AM | 4:00 PM |
| 1:00 AM | 5:00 PM |
| 2:00 AM | 6:00 PM |
| 3:00 AM | 7:00 PM |
| 4:00 AM | 8:00 PM |
| 5:00 AM | 9:00 PM |
| 6:00 AM | 10:00 PM |
| 7:00 AM | 11:00 PM |
| 8:00 AM | 12:00 AM |
| 9:00 AM | 1:00 AM |
| 10:00 AM | 2:00 AM |
| 11:00 AM | 3:00 AM |
| 12:00 PM | 4:00 AM |
| 1:00 PM | 5:00 AM |
| 2:00 PM | 6:00 AM |
| 3:00 PM | 7:00 AM |
| 4:00 PM | 8:00 AM |
| 5:00 PM | 9:00 AM |
| 6:00 PM | 10:00 AM |
| 7:00 PM | 11:00 AM |
| 8:00 PM | 12:00 PM |
| 9:00 PM | 1:00 PM |
| 10:00 PM | 2:00 PM |
| 11:00 PM | 3:00 PM |
Related Comparisons
Frequently Asked Questions
What is the time difference between Gulf Standard Time and Eastern Time?
Gulf Standard Time is currently 8 hours ahead of Eastern Time.
Does the time difference between Gulf Standard Time and Eastern Time change during the year?
It can. If either location observes daylight saving time, the difference shown here can shift by an hour at different times of year — this page always reflects the current difference for the selected date.